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Massage Therapy:
Because when
you feel better
you live better

health + wellness

Self Care Shop

the new

Exciting News!

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While massage is my favorite form of self-care, there are numerous other ways to prioritize your well-being.

I'm excited to announce the expansion of my business with the introduction of the NEW Self Care shop.

Explore a collection of incredible products, cozy apparel, and handpicked items to enhance your self-care journey. Discover everything you need to prioritize your well-being.

“This course made my business dreams come true! I made six figures, and I couldn't have done it without Kate!”


Kind words


Marina Square:
Soothing Space, Sophisticated Style

the studio

Located in downtown Bremerton, Salt & Sage Massage Studio is a calm, welcoming getaway for you to find balance and serenity. 

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Our Location

280 Washington Avenue #403
Bremerton, Washington 98337

Your body tells a story: a carefully woven tale of how you interact with the world around you. The way you walk, the way you move, and your posture all communicate information that you haven't vocalized or may not even be consciously aware of.

Your body is the prose we read to create your massage. You use your body to work and recreate, and we understand that if the parts aren't working harmoniously, you will not reap the optimal benefits of either. Our holistic massage sessions address your unique body composition, unlocking its natural ability to heal.

We're passionate about making people feel right at home, both in our studio and in their body. 

prenatal massage

ELevated massage

essentials massage

our services

Treat your loved ones to the gift of health and wellness. With our online gift certificates, you'll have the option to email them directly to the recipient or to send it to yourself to print at home and place into your own greeting card. 


Gift Certificates

Now available

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Mindfulness Massage


Using meditation, we’ve created this soothing treatment for those of us who might need a little extra support to slow our mind down and become present in our body.

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Post Natal Massage


Reconnecting with your body after birth is an important part of the healing process.

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Massage Improves Sleep Quality


Massage is a smart, healthy and drug free option that has helped many people overcome insomnia. 

salty and sage advice blog highlights