Massage Improves Sleep Quality
Featured
Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.
Salty & Sage Advice
Welcome to
Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.
We chose Botnia Skincare because it aligns perfectly with how we care for our clients: personalized, plant-based, and respectful of the body’s natural rhythms.
Designed to nourish and support what we call “wise skin”—skin that holds your life’s stories while continuing to thrive.
Designed to support it, creating a calm environment where your skin can breathe, rebalance, and begin to heal.
If your skin feels like it’s out of sync, this facial offers a gentle, supportive way to restore clarity and calm, without aggressive treatments or overcorrection.
A deeply therapeutic and relaxing treatment that works from the inside out to unwind facial tension.
Dive into how this fascinating part of our nervous system plays a key role in our health and well-being—and how massage can help it do its job better.
These heated stones can assist your massage therapist in accessing deeper levels of muscle.
We focus on the deep, layered work necessary to help your body reset and heal, rather than just addressing immediate discomfort.
This isn’t just about physical relaxation; it’s about addressing the nervous system in a unique way.
What sets my massage services apart is the flexibility and adaptability I bring to each session.
