Massage and enhancements for chronic pain, muscle tension, and targeted relief.
Thoughtfully chosen add-ons can support pain relief, ease tension, and enhance the therapeutic benefits of your massage.
Massage Services
Restorative Massage is designed to provide deep relaxation to alleviate stress using soothing, therapeutic techniques. This massage focuses on enhancing overall well-being by promoting relaxation, reducing muscle tension and creating a sense of calm.
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services
The Reset Massage is designed to go deeper, reaching the layers of muscle that hold onto stress and strain. Using deep tissue techniques, this service works to release tension, restore mobility, and relieve pain, helping you reconnect with your body.
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Tailored support to ease muscle tension and discomfort during pregnancy, using gentle techniques and specialized positioning to ensure your comfort. This nurturing treatment helps alleviate common pregnancy aches while promoting overall well-being for you and your baby.
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Prenatal Massage
Reset Massage
Restorative Massage
Indulge in the soothing warmth of hot stone massage, melting away tension and promoting deep relaxation. Calm your mind, tune into your body, and unlock the healing space within with our thermotherapy stones.
Hot Stone Massage
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A massage created just for you, with all the accoutrements you could want - soothing weighted heat packs, aromatic essential oils, and plush hot towels – designed to transport you to a state of pure relaxation and rejuvenation.
Elevated Massage
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Experience a transformative journey towards reduced pain and enhanced tissue mobility with our therapeutic cupping treatment, tailored specifically for individuals battling chronic tension. Discover the relief you've been searching for.
Cupping
add ons
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Enjoy a serene, uninterrupted experience with our Silent Service option—allowing you to fully unwind in peaceful stillness.
Silent Service
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Infuse your massage with the calming benefits of CBD. This soothing treatment helps reduce inflammation, ease muscle tension, and promote relaxation, providing a deeper sense of relief.
CBD Oil
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Begin your session with a guided meditation tailored to your needs in the moment. This grounding practice helps quiet the mind, deepen relaxation, and enhance the healing benefits of your massage.
Meditative Add On
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You already carry the capacity to heal.
We're just here to help it unfold.
Healing hands, compassionate hearts & intuitive minds
Our goal is to help you feel more balanced and at ease in your body.
We’ve worked everywhere from chiropractic clinics to treehouse retreats—and that range of experience helps us meet your needs in a thoughtful, adaptable way.
At Salt & Sage, every session is a blend of techniques, tailored just for you. We don’t follow a script. We follow your body.
Our approach
We cannot give our best to our people if we are not feeling our best inside first. Redefining that word selfish is how we start to live without shame. Taking care of yourself is productive.
Massage is one of the ultimate forms of self-care. It can relieve stress and anxiety, help manage depression, relieve tension and pain from sore muscles, and can help provide some relief for chronic illnesses or pain.
“I had a ninety minute massage and left feeling like I was
walking on clouds.”
— c. melby
Experience profound relaxation with our Thermotherapy Stones, designed to soften tissue and reach the deepest levels of muscle. Ideal for those struggling with tension, pain, insomnia, or stress, this treatment offers a gentle yet effective approach to easing discomfort.
Our service features advanced hot stone technology, eliminating the need for water heating and ensuring optimal temperatures ready in under two minutes. The extended warmth of the stones provides a lasting sense of comfort and well-being throughout your session.
Your therapist will blend the soothing heat of the stones with skilled hand techniques to create a personalized, restorative experience.
Allow yourself to unwind and find relief with this harmonious fusion of warmth and expert care.
Thermotherapy Stones
Prices starting at $125
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Step into a world of deep relaxation with our Elevated Massage. We begin by placing soothing, weighted heat packs on key areas to gently melt away muscle tension, setting the tone for your experience. The calming scent of essential oils, chosen just for you, fills the air, enhancing the therapeutic atmosphere.
As your session unfolds, warm towels are expertly applied, easing tightness, improving circulation, and adding an extra layer of comfort. Each element is thoughtfully designed to help you unwind, allowing your body to release stress and find peace.
This isn’t just a massage—it’s your personal retreat. Whether you're seeking relief from tension, stress, or simply a moment to reconnect with yourself, the Elevated Massage offers a customized escape, restoring your body and rejuvenating your spirit.
Elevated Add On
keywords: luxurious, calming, holistic
Prices starting at $125
Cupping therapy offers profound benefits, from easing muscle tension to fostering deep relaxation. The gentle suction created by the cups helps to loosen tight muscles, release stubborn knots, and boost circulation, leading to reduced pain and enhanced flexibility.
When combined with expert massage techniques, cupping becomes a powerful tool for tackling chronic pain, sports injuries, and post-workout soreness. This holistic approach not only stimulates blood flow but also supports the body’s natural healing processes, making it a versatile option for addressing a range of physical and emotional concerns.
Discover the rejuvenating effects of cupping and experience a truly comprehensive path to well-being.
Cupping Massage
the healing power of
Prices starting at $125
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Starting your massage with a guided meditation will assist in shifting focus from your thoughts to your physical sensations, enabling you to fully immerse yourself in the treatment.
This service is designed for the over-analyzing, multi-tasking, constantly working people. Let us help you slow your mind down, bring awareness into your body and offer the space required for healing.
Our lives are so busy these days. Sometimes it feels like our brains never slow down. It can be challenging to maintain a sense of balance and moderation as we try to meet the needs of those around us, as well as our own. Using meditation, we’ve created this soothing treatment for those of us who might need a little extra support to slow our mind down and become present in our body.
Custom playlists have been curated by our team to offer focused sessions to delicately guide you away from your stress and into a deeper sense of well-being and harmony.
keywords: calming, restorative, de-stress
Meditative Massage
There are many reasons you might crave a little quiet—a moment to settle your nervous system, space to be alone with your thoughts, or simply the chance to receive without the need for words.
Our Silent Service add-on honors that need. During your session, your therapist will only speak when necessary to support your comfort and the integrity of the service. Beyond that, you’ll be held in peaceful stillness, free from the pressure of conversation, and invited to simply rest.
Just select silent session as an add on when you book, and we will provide a calm setting for you to reset, restore, and recover. Available with all services.
Silent Service
keywords: quiet, calm, stillness
keywords: therapeutic, muscle tension, calming
Reducing your inflammation with a CBD infused massage means reducing your chronic pain and increasing your health and wellness. If you suffer from chronic pain, back pain or arthritis this is an excellent way to deal with pain management.
Promote Healing: Pairing CBD with a professional massage.session speeds up muscle healing by activating molecules that reduce inflammation and promote mitochondrial growth
Melt Away Tension: Massage helps relieve stress by increasing relaxation, lowering the heart rate, and releasing feel good hormones. Emotions such as anxiety and depression can be reduced once stress levels are decreased.
CBD Oil Add On
