Massage Improves Sleep Quality


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Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.  

Salty & Sage Advice

Welcome to the BLog

Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.

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Could Cupping Help You?


Cupping can be used to relieve musculoskeletal pain and tension, nerve and fascial entrapment, and fascial adhesions.