Massage Improves Sleep Quality

Featured

view post

Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.  

Salty & Sage Advice

Welcome to the BLog

Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.

read the post

Massage + Endometriosis

Health

Abdominal massage can help manage pain from endometriosis and increase lymphatic flow.