Massage Improves Sleep Quality

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Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.  

Salty & Sage Advice

Welcome to the BLog

Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.

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How Massage Can Offer Headache Relief

Health

Massage Therapy can be an effective treatment for relieving tension headaches.