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port orchard, WA

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Massage Improves Sleep Quality

Featured

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Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.  

Salty & Sage Advice

Welcome to the BLog

Offering insight into our experience and approach to massage and perspective on how massage can provide clarity, balance and a good mood.

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Giggle Your Way to Wellness: The Benefits of Laughter Therapy

All

Laughter is often called the best medicine, and for good reason. It’s a universal language that can connect people and make them feel good. At Salt and Sage Massage, we’re all about promoting wellness in unique ways. That’s why we want to introduce you to the concept of laughter therapy. Yes, you read that right […]

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How Salt and Sage Can Help You Relieve Anxiety and Stress

Health

Anxiety and stress are two common problems that can take a toll on your mental and physical health. At Salt and Sage Massage, we understand the importance of taking care of your mental health, which is why we offer massage therapy services that can help you relax and de-stress. In this post, we’ll explore the […]

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Mindfulness Massage

Massage

Using meditation, we’ve created this treatment for those us who might need a little extra support to slow down and become present in our body.

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Post Natal Massage

Health

Reconnecting with your body after birth is an important part of the healing process.

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Diversifying Your Massage Portfolio

Wellness

You deserve to get the most out of every massage you receive and we believe that if we work together, we can get you feeling better, faster.

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How Massage Can Offer Headache Relief

Health

Massage Therapy can be an effective treatment for relieving tension headaches.

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5 Reasons to Try CBD Massage

Massage

When CBD is used topically during a massage, it can enhance the benefits of your session for a remarkably calming effect.

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Preparing For Prenatal Massage

Massage

Answers to the most common questions women have before they book a prenatal massage.

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Could Cupping Help You?

Massage

Cupping can be used to relieve musculoskeletal pain and tension, nerve and fascial entrapment, and fascial adhesions.

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Massage Improves Sleep Quality

Wellness

Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.

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