Massage Improves Sleep Quality
Featured
Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.
Salty & Sage Advice
Welcome to the BLog
Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.
Cupping can be used to relieve musculoskeletal pain and tension, nerve and fascial entrapment, and fascial adhesions.
Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.
Here’s some tips to help you get the massage you’re looking for and feel comfortable asking for it.
We are so thrilled to be a part of this evolving area and wanted to share some of our favorite spots that you can walk to after your massage.
Think of the body like an onion. We have to start with the outer layers before we can access the deeper tissue.
Opening a business on Bay Street definitely feels like the beginning of a Hallmark movie.
