Massage Improves Sleep Quality

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Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.  

Salty & Sage Advice

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Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.

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ABOUT ME Taryn Proudsworth is a massage therpaist and small business owner. Salty & Sage Advice offers some perspective on how massage can offer clarity, balance and a good mood. LATEST STORIES