Massage Improves Sleep Quality
Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.
Offering insight into our experience and approach to massage and perspective on how massage can provide clarity, balance and a good mood.
Here’s some tips to help you get the massage you’re looking for and feel comfortable asking for it.
Like exercise, massage does more for you if you engage in it regularly.
Think of the body like an onion. We have to start with the outer layers before we can access the deeper tissue.
Opening a business on Bay Street definitely feels like the beginning of a Hallmark movie.
Here’s some tips to help you get the massage you’re looking for and feel comfortable asking for it. After all it is your massage.
Treat your loved ones to the gift of health and wellness. With our online gift certificates, you'll have the option to email them directly to the recipient or to send it to yourself to print at home and place into your own greeting card.