Massage Improves Sleep Quality

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Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.  

Salty & Sage Advice

Welcome to the BLog

Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.

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What Clients Should Know Before Their Massage

Massage

Here’s some tips to help you get the massage you’re looking for and feel comfortable asking for it. After all it is your massage.