The Blog
gift cards
book now

Find balance amid 
the stresses of life

 bremerton, WA

SAlt     SAgE


Massage Improves Sleep Quality


view post

Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.  

Salty & Sage Advice

Welcome to the BLog

Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.

read the post

What Is Fascia? Why Does It Matters?


Think of the body like an onion. We have to start with the outer layers before we can access the deeper tissue. 

read the post

The Salt & Sage Story

Just For Fun

Opening a business on Bay Street definitely feels like the beginning of a Hallmark movie.

read the post

Chronic Tension: The Pain You’re Ignoring


Our goal is to reduce pain by easing tension and tightness.

read the post

What Clients Should Know Before Their Massage


Here’s some tips to help you get the massage you’re looking for and feel comfortable asking for it. After all it is your massage.

Treat your loved ones to the gift of health and wellness. With our online gift certificates, you'll have the option to email them directly to the recipient or to send it to yourself to print at home and place into your own greeting card. 


Gift Certificates

Now available