Massage Improves Sleep Quality
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Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.
Salty & Sage Advice
Welcome to the BLog
Offering insight into our experience and approach to bodywork and perspective on how massage can provide clarity, balance and a good mood.
When CBD is used topically during a massage, it can enhance the benefits of your session for a remarkably calming effect.
Cupping can be used to relieve musculoskeletal pain and tension, nerve and fascial entrapment, and fascial adhesions.
Massage is a smart, healthy and drug free option that has helped many people overcome insomnia.
Here’s some tips to help you get the massage you’re looking for and feel comfortable asking for it.
Think of the body like an onion. We have to start with the outer layers before we can access the deeper tissue.
Opening a business on Bay Street definitely feels like the beginning of a Hallmark movie.
Treat your loved ones to the gift of health and wellness. With our online gift certificates, you'll have the option to email them directly to the recipient or to send it to yourself to print at home and place into your own greeting card.
Gift Certificates
Now available
